Punching Bag Ceiling Hook Color:black Standard LED lighting: lighting performance

Standard LED lighting: lighting performance decreases gradually as the batteries discharge in order to extend battery life

the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar)

the low resistance helps improve your grip gently over time

The rubber outsole is certified as non-marking on wooden floors

Why should you work on your grip

Punching Bag Ceiling Hook Color:black Standard LED lighting: lighting performancefixing a punching bag to the ceiling.(Screws not included) Installation instructions If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam). SCREWS NOT PROVIDED Attach your punching bag to the ceiling. Traction 2 holes for sturdy installation on a beam or ceiling Breaking resistance Hook fixture on a ball bearing. Maximum load: 60 kg. fixing a punching bag