Rich Piana 5% Nutrition Knocked The F*ck Out Flavor:Hot Chocolate 90%+ pure protein that delivers

90%+ pure protein that delivers immediate amino acids to muscles post-training to kick-start repair and growth

EpiCor is a natural whole food ingredient that contains a variety of nutrients

Blueberry Fruit Powder – 960 mg

May improve digestion

Beta Alanine is an amino acid which enhances energy levels

Rich Piana 5% Nutrition Knocked The F*ck Out Flavor:Hot Chocolate 90%+ pure protein that deliversRICH PIANA'S 5% NUTRITION KNOCKED THE F*CK OUT Rich Piana 5% Nutrition Knocked The F*ck Out is a hardcore sleep aid recovery formula that includes herbs, amino acids and natural ingredients like GABA, Melatonin, Chamomile, 5 HTP and Tyrosine that will help you fall asleep and stay asleep all night. Theres no way around it. No matter how hard you train or how well you eat, you wont grow if you dont recover. Recovery is one of the keys to muscle growth