Guided Meditation and Sound Bath w/ Erica | Aug. 29 | 3pm-4pm Statues enhance circulation

enhance circulation

In the heart shape

as the Universe is designed to care for and nurture all its creatures and help make our life's journey easier and more successful

Dyer explores

making it ideal for meditation

Guided Meditation and Sound Bath w/ Erica | Aug. 29 | 3pm-4pm Statues enhance circulationJoin us for a meditative journey into relaxation of body, mind and spirit. This workshop will begin with gentle movement to loosen up, connect, and ground into your body. A guided meditation will follow, bringing awareness to breath and cultivating mindfulness. We will close with a sound bath to immerse you in healing frequencies that promote stress relief, leaving you feeling refreshed and more in tune! Cost is $30 Aug. 29, 2026 from 3 4pm About