Drawing On Anxiety kids snacking and chatting up a

snacking and chatting up a storm

Look blooming lovely with these delicate lotus flower studs

find new favourites

These 100 spells are ideal for those inexperienced with self-care rituals

Ingredients: Sodium Chloride (Rock Salt)

Drawing On Anxiety kids snacking and chatting up aDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to